'FULL WORKOUT | AVP Player\'s Pre-Season Workout'

Posted Jan 28, 2022

$'FULL WORKOUT | AVP Player\'s Pre-Season Workout'$

'#betteratbeach #beachvolleyball #volleycamphermosa  This video is designed for you to workout along with us! Grab some equipment plus your phone or computer and let\'s warm up and workout together!  Follow along as we go through this 60-minute pre-season full-body beach volleyball workout with professional beach volleyball players Mark Burik and Brandon Joyner. This workout is part of our 60-Day Strength and Conditioning Program available now at BetteratBeach.com: http://bit.ly/BAB_Strength  FITNESS EQUIPMENT: Kettlebell: https://amzn.to/2TwB1XZ Plyo Box: https://amzn.to/2It4fkf Squat Rack: https://amzn.to/3aIhPfX Hip Bands: https://amzn.to/39yJakj Agility Ladders: https://amzn.to/334a01w Weight Vests: https://amzn.to/331S9rG  Always consult your physician before beginning any exercise program. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.  Be sure to cool down at the end and hydrate!  LIKE, SHARE, SUBSCRIBE and COMMENT with your ideas, questions, and suggestions. Tell us what you want to learn in the next video. We\'d love to hear how we can make these better for everyone.

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